Welcome to FLOW, a holistic health center. 

Our main office, nicknamed “The Treehouse” is the perfect location nestled in the Cascade area to provide a unique, high-quality, and customer service oriented experience to our patients.

We also have a satellite office located within Crossfit 616 where Dr. Theresa Osmer sees clients on Wednesdays. This office is conveniently located off of 131, near the Ann Street exit.


Step 1

Schedule your visit: 

We try to keep things as stream lined as possible! You can schedule your own appointment by clicking here: Simple Practice

You can also email us at info@flowchiro.com to schedule or ask questions!


Step 1-A (For New Patients)

New Patient Paperwork: 

Most of our paperwork is now online! Once you request an appointment, you will be sent the proper intake forms. You will have one form to fill in once you are here if you have health insurance that you want billed. 

Verifying Insurance Benefits: 

Some surprises in life are good. Other surprises, like getting a bill in the mail from your Chiropractor may not be your favorite. That is why we ask our patients to call their insurance and fill out this handy dandy form to bring in with them: Get to Know Your Insurance


Step 2

Be on the look out for appointment confirmations via email and/or text! You can always opt out, but keep in mind, we do charge a $25 "no show" fee for forgotten appointments! 


Step 3

Arrive at your appointment ready to go! Dr. Osmer tries to stay on time as much as possible, but sometimes a patient may require more of her time, causing her to run a bit behind. Please feel free to help yourself to refreshments set out in the lobby and make yourself at home!